Thrusters! Wed, Apr 20

It’s been too long since we have done everyone’s favorite… thrusters!

Come in and complete your warm ups then we’ll tackle the WOD;

15 thrusters
15 push ups
30 sit ups
12 thrusters
12 push ups
24 sit ups
9 thrusters
9 push ups
18 sit ups
6 thrusters
6 push ups
12 sit ups
3 thrusters
3 push ups
6 sit ups