It’s Time For TRX… With Sarah! Tues, 10/11
The 8:00 AM gang about to tackle the Sugar House Half Mile!
…and yes, they all came out of the CrossFit Mobile!
Dru and Greg paid us a visit from CrossFit Ewa Beach on Oahu. Greg is stationed in Afghanistan and is on tour leave. He follows our site from the rugged mountains of Afghanistan. We were honored to have you guys here today!
Sarah leads the 9:00 AM crew including her husband Kristof. Sarah is a TRX instructor and will be taking us through one of her TRX routines Tuesday!! Come check it out at both 8 & 9 AM!
Sheila points out the finish line for Iwa, who sets her first benchmark Sugar Hause Half Mile. Way to go Iwa!
…and yes, they all came out of the CrossFit Mobile!
Dru and Greg paid us a visit from CrossFit Ewa Beach on Oahu. Greg is stationed in Afghanistan and is on tour leave. He follows our site from the rugged mountains of Afghanistan. We were honored to have you guys here today!
Sarah leads the 9:00 AM crew including her husband Kristof. Sarah is a TRX instructor and will be taking us through one of her TRX routines Tuesday!! Come check it out at both 8 & 9 AM!
Sheila points out the finish line for Iwa, who sets her first benchmark Sugar Hause Half Mile. Way to go Iwa!
TRX Tuesday!
Sarah will lead us through a TRX workout. Come check it out!!