Fri, 11/25

Thanksgiving Day is a day set aside each year for giving thanks and to count our blessings.  My gratitude list feels especially long this year.  I am eternally grateful to my wonderful husband and son, my entire extended family, and my dear friends (especially the ones who have us over on Thanksgiving so I don’t have to cook!)  But this year I have another reason to feel exceptionally blessed.  Our growing CrossFit ohana is a fabulous community to be a part of.  It’s a gift to go to work everyday.  I’m deeply grateful for every awesome athlete that walks into the box.  – Coach Kaye
 
Fun shots of the Thanksgiving WOD
Coach Christie leads the team 800m OH walk.

Lo’kahi (teamwork)

Farewell to our friend Dave Kruse of Seattle. It’s been a great week!

Friday class schedule
6:00 AM and 8:00 AM classes only!

No daycare? No excuses! Bring the kids. Adam will watch them!