Saturday, Nov. 10, 2012
111012 WOD
A. Group warmup
Ball toss relay
B. Metcon
Partner WOD will be announced at the gym
C. Roll out
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HOLIDAY SCHEDULE MONDAY
Due to Veteran’s Day, we will have a condensed holiday schedule of ONE class at 8 a.m. Monday. Hero WOD will be announced at the box. Please participate to honor U.S. service members.