Friday, Oct. 31, 2014 – HAPPY HALLOWEEN
>> have a happy halloWOD.
HALLOWEEN SCHEDULE REMINDER: Friday 4:30 and 5:30 p.m. classes are canceled due to Halloween. Costumes are encouraged for morning classes. Best costume of the day wins a new CFUM T-shirt or tank top of his/her choice. Word on the street is that Snuggie will be making an appearance!
103114 WOD
A. Group warmup
B. Strength
C. Workout will be announced at the gym. Oooh — so spooky!
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