Saturday, May 11, 2019
051119 WOD
A. Group warmup
B. In teams of two, partition reps any way, run must be performed together:
For time:
30 ground to overhead (95/65)
30 pull-ups
400-meter run
20 ground to overhead
20 pull-ups
400-meter run
10 ground to overhead
10 pull-ups
400-meter run
>>Modifications will be given