Saturday, Jan. 2, 2020
010220 WOD
A. Warm-up: Coach’s choice
B. 25:00 AMRAP
In teams of two, partition any way
10 power cleans (135/95)
15 push-ups
15 Russian KBS (53/35)
20 box jumps (24/20)
100 meter run
010220 WOD
A. Warm-up: Coach’s choice
B. 25:00 AMRAP
In teams of two, partition any way
10 power cleans (135/95)
15 push-ups
15 Russian KBS (53/35)
20 box jumps (24/20)
100 meter run