Friday, Feb. 19, 2021

021921 WOD

A. Warm-up: Coach’s choice 

B. Power clean 

Take 15:00 to build to a challenging power clean

C. In 3:00:

200-meter run

5 power cleans (205/135)

15 lateral hops over bar 

ME kipping HSPU in remaining time 

Four rounds, resting 2:00 between rounds