Friday, July 30, 2021

073021 WOD

A. Take 15 minutes to work to a challenging deadlift x3

B. 20 minute AMRAP, to be completed in teams of 3.

Partner 1: ME wall balls (20/14 to 10’/9’)

Partner 2: 15/12 cal bike

Partner 3: rest 

Score is total number of wall balls