Another One For The Board! Sat, Dec 4
We sent Lyn off Friday with a pretty respectable pink party!
Good luck Lyn! We will see you in January!!
Welcome to the first three graduates of the Basics Program this week! Welcome Corinne, Riley and Vincent! We know where these boys get their CrossFit talent!
Welcome to the first three graduates of the Basics Program this week! Welcome Corinne, Riley and Vincent! We know where these boys get their CrossFit talent!
We are going to get another Girl’s Named WOD up on the board!
WOD: Claudia, 5 rounds for time:
20 KB Swings (1.5/1 P)
400m Run
There is a lot going on upcountry Maui today! Many of our members have been missing WODs due to their involvement in the Haleakala Holiday Faire or The Monessori School of Maui’s Christmas Fair. Both are fabulous events with vendors, food, entertainment and games for the kids. Try to hit them both and support the schools of upcountry Maui.