Saturday, July 27, 2013

Former Games athletes Katie Hogan (left) and Julie Foucher.

Ronnie Teasdale, CF Mean Streets owner

Camille Leblanc-Bazinet on the “Burden Run” event

>> the games are going off.

The StubHub Center (formerly Home Depot Center) in Carson, Calif., has been taken over by the fittest people on the planet. No joke, we should’ve trained to be spectators. Everyone is amazingly cut, super cordial and content just to be watching our everyday heroes, the CrossFit Games athletes, pull off some superhuman feats. Hope you’re watching the coverage at home! Can’t wait to fill you in on it all when we get home.

072713 WOD

A. Group warmup (coach’s choice)

B. Stretch

C. For time:

400-meter run

50 double-unders

40 mountain climbers (20/side)

30 Russian kettlebell swings (53/35)

20 burpees

10 dead-hang pull-ups

20 burpees

30 Russian kettlebell swings

40 mountain climbers

50 double-unders

400-meter run